I can follow the advice in many ways. Some ways are blocking out the negative and letting in the positive. Another way is telling other people to do so as well.
I will help my country by, joining the air force. I will also help by keeping our streets clean. Lastly I will contribute to helping elderly veterans.
I will try to carry my weather, sunny side up for now on. I will not let the people that I love outside of my family take me down anymore. I can encourage others by telling my story. Since I woke up I've in my deepest sorrow sadly, but I'm turning that around as of now and for now on. I now know that I choose to be like this not because my feelings makes me but I myself choose to.